Preparation of Nannari Syrup
PREPARATION OF NANNARI SYRUP
Nannari roots / Indian
Sarsaparilla is a fantastic summer coolant. Its cooling medicinal
properties help prevent most common summer ailments. It helps
balance all three doshas (Vata, Pitta, Kapha) thus making it perfect for
everyone to use. It is an effective blood purifier, helps relieve thirst,
burning sensation, urinary tract infections, constipation, acidity, etc.
AYURVEDIC RASA PANCHAKA
Rasa (taste) – Sweet,
Bitter
Guna- Heavy, unctuous
Virya- Cooling
Vipaka- Sweet
Effect on Dosha- Balances
all the doshas
INGREDIENTS:
1. Nannari roots
– 100gm
2. Jaggery-
3 cups
3. Lemon
juice- juice from 2 lemons
4. Water-
1 litre
PREPARATION
OF NANNARI SYRUP
1. CLEANING
– Wash the Nannari roots and dry them under direct sunlight for 2-3
hours or till the roots are completely dry. Use a mortal and pestle to
crush and remove the innermost white part of the root. We need only the outer
part for our preparation.
2. Make
a powder of the roots in a mixer or with the mortal and pestle.
3. Boil
1 litre of water, turn off the flame and add this hot water to
the nannari powder and leave overnight.
4. Filter
the water the next morning using a clean cloth. Filter this mixture 4-5 times
to remove fine dust particles.
5. To
this add jaggery and stir well. If any residual dust or dirt floats on top,
remove it using a spoon.
6. Boil
this mixture on low flame till you get a string like consistency. Stir the pot
occasionally.
7. Turn
off the flame and let the syrup cool to room temperature.
8. Add
lemon juice and stir well.
9. Pour
the syrup into an air-tight glass jar/bottle and keep refrigerated.
Enjoy this delicious syrup with your summer drinks!!
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